The Best CBD & CBN Sleep Products of 2026, Compared

The CDC has been repeating the same statistic for years: about one in three American adults doesn’t get enough sleep. The hemp industry heard that number and built an entire product category on top of it. So now there are dozens of CBD and CBN sleep products fighting for your nightstand, most of them priced around $2 a night, and almost none of them explained in terms you can actually compare. This roundup fixes that. We pulled the numbers — actives per serving, THC content, cost per night, format — for the sleep products we’ve reviewed in depth on this site, put them in one table, and gave each one a short, honest verdict.

Two things before the numbers. First, the FDA has not evaluated CBD or CBN products for treating sleep, and the research on CBN specifically is thin — much of its sedative reputation traces back to old, small studies. Second, several products here contain real THC, which makes them 21+ purchases and a genuine problem if you’re drug tested. Both points get their own section below.

The best CBD & CBN sleep products of 2026, by the numbers

Prices are the standard one-time purchase price at the time of writing; most brands knock 15–25% off with a subscription.

Product	Actives per serving	THC per serving	Cost / night	Format
Slumber Night Caps	20mg CBN, 20mg CBD, 4mg CBDV	0	$2.00 ($60 / 30ct)	Capsule
Slumber Pure Sleep	20mg fast-acting CBN	0	$2.00 ($60 / 30ct)	Gummy
Five CBD Sleep Gummies	25mg CBD, 3mg melatonin	2mg	~$1.27 ($75.99 / 60ct)	Gummy
Cured Nutrition Dream	CBD + CBN, valerian, passionflower, chamomile	Microdose (THC-free version sold)	~$1.70–$2.00	Gummy
Vena Lights Out	50mg CBD, 100mg L-theanine, 3mg melatonin	5mg	$2.33 ($69.95 / 30ct)	Gummy
Aspen Green Rest	50mg CBD	5mg	$2.83 ($84.99 / 30ct)	Gummy
Beam Dream (the non-hemp control)	Magnesium, L-theanine, apigenin, reishi, optional melatonin	0	$2.17 ($64.99 / 30 servings; $1.25 subscribed)	Powder drink

Read the THC column first, not the price column. It splits this list into two different kinds of product: the zero-THC options that just aim to relax you, and the 2–5mg THC formulas that produce a genuine, felt effect. A 5mg gummy is not a trace amount. It can produce a mild high, and that changes who each product is for.

Product-by-product verdicts

Slumber Night Caps and Pure Sleep. Slumber is the purest bet on CBN itself — 20mg per serving, no THC anywhere in these two products, $60 a bottle. That’s a lot to pay for an ingredient science hasn’t fully caught up to, but if the specific thing you’re avoiding is the antihistamine hangover from ZzzQuil-style aids, CBN isn’t anticholinergic and shouldn’t cause it. Our Slumber vs OTC sleep aids comparison runs that matchup in detail.

Five CBD Sleep Gummies. The value pick of the table at roughly $1.27 a night for a 60-count jar, with a full-spectrum 25mg CBD dose, 2mg of THC, and 3mg of melatonin doing the heavy lifting. The catch is that melatonin, not a cannabinoid, may be what you’re actually feeling. See how the brand’s 5:1 ratio stacks up against rivals in our Five CBD full-spectrum comparison.

Cured Nutrition Dream. The most interesting formula here — CBD and CBN stacked with valerian, passionflower, and chamomile, essentially a sleep-herb supplement with hemp on top. The standard version carries a microdose of THC that’s easy to miss on the label, and Cured sells a THC-Free Dream for anyone who gets tested. Our Cured Nutrition vs standard CBD breakdown covers whether the adaptogen stack earns its premium.

Vena Lights Out. The strongest all-in-one: 50mg CBD, a legitimate 100mg dose of L-theanine, 3mg melatonin, and 5mg of THC you will notice. At about 4.7 cents per milligram of CBD it’s reasonable value for what’s in it — but you’re paying for the THC whether you want it or not. The full pricing math is in our honest Vena CBD value review.

Aspen Green Rest. The premium seat. Same 50mg CBD / 5mg THC loadout as Vena’s sleep gummy, minus the L-theanine and melatonin, for $15 more a jar — what you’re buying instead is USDA-certified organic full-spectrum extract and published batch lab results. Whether that certification is worth $2.83 a night is the whole question, and our Aspen Green gummies guide compares Rest against the brand’s other three formulas.

Beam Dream. Included as the control group: no cannabinoids at all, just magnesium, L-theanine, apigenin, and reishi in a nighttime drink, with melatonin optional. If a hemp-free blend at a similar price does the job, that tells you something about what you actually need. We ran that experiment in Beam Dream vs plain melatonin.

Picking your THC level (and the drug-test problem)

Everything on this list is hemp-derived and federally legal under the 2018 Farm Bill, which caps delta-9 THC at 0.3% by dry weight. Legal doesn’t mean consequence-free. Drug tests detect THC metabolites, not intent, and even full-spectrum products with trace THC — never mind a 5mg gummy — can trigger a positive. If you’re tested for work, sport, or custody reasons, stay in the zero-THC rows: Slumber’s THC-free products, Cured’s THC-Free Dream, or a verified isolate. Medterra built its whole catalog around exactly this decision — zero-THC isolate, THC-removed broad spectrum, or true full spectrum with 2–5mg — and our Medterra spectrum showdown is the cleanest explainer we have on which lane fits which buyer.

The other rules aren’t optional either. THC products are 21+ purchases. State laws on hemp-derived THC vary and a handful of states restrict it outright, so check yours before ordering. Don’t drive after a 5mg gummy. And start with half a serving your first night — you can always take more tomorrow.

My gripe with this whole category: every brand charges $1.30 to $2.80 a night while the melatonin gummy in your drugstore costs about six cents, and not one of them funds the clinical trial that would settle whether CBN actually beats it. The American Academy of Sleep Medicine advises against antihistamine sleep aids for chronic insomnia, but it hasn’t endorsed cannabinoids either. If your sleep problem is chronic, the boring answer — consistent schedule, dark room, no screens, and a conversation with a doctor — still comes before any gummy.

Frequently asked questions

Do CBD and CBN sleep products actually work?

Honest answer: the evidence is mixed and person-dependent. CBN’s sedative reputation rests on limited, mostly old research, and the FDA hasn’t evaluated any of these products for sleep. Plenty of users report real improvement; plenty report nothing. Give any product two weeks of consistent use before judging, and treat the melatonin-containing formulas separately — melatonin has its own well-documented effects.

Which product here is safest if I get drug tested?

Slumber’s Night Caps and Pure Sleep are formulated THC-free, and Cured sells a THC-Free Dream. Anything labeled full-spectrum carries trace THC, and the 2–5mg products are an obvious no. When in doubt, a third-party-tested zero-THC isolate is the defensible choice.

Is 5mg of THC a lot for sleep?

It’s a real dose — enough that many people feel mildly high, which is exactly why brands use it in nighttime formulas. If you’re new to THC, start with half a gummy, take it a full hour before bed, and never combine it with alcohol or other sedatives.

What’s the cheapest way to test whether cannabinoids help my sleep?

Five CBD’s 20-count jar at $29.99 is the lowest-commitment entry on this list — about a month of every-other-night testing for under $30. If that does nothing after a few weeks, an $85 jar of anything else probably won’t either.