/*
Theme Name: KiraHealth
Theme URI: https://wellnouras.com
Author: Wellnouras
Description: Evidence-based GLP-1 & weight-loss reviews — a Healthline-style editorial theme in teal, with an Editor's Picks hero, review grid, trending strip, trust ticker, and a multi-column footer. Light/dark aware, motion + 3D tilt effects.
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
License: GNU General Public License v2 or later
Text Domain: wellnouras
*/

:root{
  --paper:#ffffff;--bg:#f3f6fb;--surface:#ffffff;--surface-2:#eef3fa;
  --ink:#16211f;--ink-soft:#4c5d5a;--ink-faint:#7d8f8c;--line:#dbe8e6;--line-strong:#c3d6d3;
  --teal:#1f5fb0;--teal-bright:#3a7fd0;--teal-deep:#12315e;--teal-wash:#e8f0fb;
  --amber:#2fae66;--amber-soft:#dbf3e6;--star:#d9982a;--focus:#3a7fd0;
  --shadow:0 1px 2px rgba(20,54,59,.06),0 8px 24px -12px rgba(20,54,59,.18);
  --shadow-lift:0 2px 4px rgba(20,54,59,.08),0 26px 50px -18px rgba(20,54,59,.34);
  --serif:'Iowan Old Style','Palatino Linotype',Palatino,Georgia,'Times New Roman',serif;
  --sans:system-ui,-apple-system,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;
  --wrap:1160px;
}

:root[data-theme="dark"]{
  --paper:#0d1420;--bg:#0d1420;--surface:#151f2e;--surface-2:#1a2536;
  --ink:#e9f2f0;--ink-soft:#a7bab6;--ink-faint:#7d928e;--line:#25352f;--line-strong:#324640;
  --teal:#5b9ae0;--teal-bright:#78b0f0;--teal-deep:#0c1626;--teal-wash:#142440;
  --amber:#4fc07f;--amber-soft:#16311f;--star:#e6ad48;--focus:#78b0f0;
}
:root[data-theme="light"]{
  --paper:#ffffff;--bg:#f3f6fb;--surface:#ffffff;--surface-2:#eef3fa;
  --ink:#16211f;--ink-soft:#4c5d5a;--ink-faint:#7d8f8c;--line:#dbe8e6;--line-strong:#c3d6d3;
  --teal:#1f5fb0;--teal-bright:#3a7fd0;--teal-deep:#12315e;--teal-wash:#e8f0fb;
  --amber:#2fae66;--amber-soft:#dbf3e6;--star:#d9982a;--focus:#3a7fd0;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased;overflow-x:clip}
a{color:inherit;text-decoration:none}
img{max-width:100%;height:auto}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.eyebrow{font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--teal)}
h1,h2,h3{font-family:var(--serif);font-weight:700;text-wrap:balance;line-height:1.15;margin:0}
.skip{position:absolute;left:-999px;top:0;background:var(--teal);color:#fff;padding:10px 16px;z-index:120;border-radius:0 0 8px 0}
.skip:focus{left:0}
:focus-visible{outline:2.5px solid var(--focus);outline-offset:2px;border-radius:3px}

.progress{position:fixed;top:0;left:0;height:3px;width:0;z-index:130;background:linear-gradient(90deg,var(--teal),var(--teal-bright),var(--amber));transition:width .1s linear}
.reveal{opacity:0;transform:translateY(18px);transition:opacity .6s cubic-bezier(.2,.7,.3,1),transform .6s cubic-bezier(.2,.7,.3,1)}
.reveal.in{opacity:1;transform:none}

.util{background:var(--teal-deep);color:#cfe4e3;font-size:.78rem}
.util .wrap{display:flex;align-items:center;justify-content:space-between;height:38px}
.util a{color:#cfe4e3;opacity:.9}.util a:hover{opacity:1;color:#fff}
.util .links{display:flex;gap:20px}
.util .badge{display:inline-flex;align-items:center;gap:7px;font-weight:600;color:#fff}
.util .dot{width:7px;height:7px;border-radius:50%;background:var(--teal-bright);animation:pulse 2.4s infinite}
@keyframes pulse{0%,100%{box-shadow:0 0 0 0 rgba(58,143,143,.5)}50%{box-shadow:0 0 0 5px rgba(58,143,143,0)}}

header.site{position:sticky;top:0;z-index:60;background:color-mix(in srgb,var(--surface) 86%,transparent);backdrop-filter:saturate(1.4) blur(12px);border-bottom:1px solid var(--line);transition:box-shadow .25s}
header.site.scrolled{box-shadow:0 8px 30px -18px rgba(20,54,59,.4)}
.head-top{display:flex;align-items:center;gap:24px;height:84px}
.brand{display:flex;flex-direction:column;line-height:1;gap:3px}
.brand .name{font-family:var(--serif);font-weight:700;font-size:3rem;color:var(--teal);letter-spacing:-.01em}
.brand .name b{color:var(--amber);font-style:normal}
.brand .tag{font-size:.7rem;letter-spacing:.1em;text-transform:uppercase;color:var(--ink-faint);font-weight:600}
.navbar{border-top:1px solid var(--line);background:var(--surface)}nav.main{display:flex;align-items:center;gap:24px;height:48px;overflow-x:auto;overflow-y:hidden;scrollbar-width:none;-ms-overflow-style:none}nav.main::-webkit-scrollbar{display:none}
nav.main a{white-space:nowrap;font-size:.92rem;font-weight:600;color:var(--ink-soft);padding:6px 0;border-bottom:2px solid transparent;transition:.15s}
nav.main a:hover,nav.main a.current-menu-item{color:var(--teal);border-color:var(--teal)}
nav.main ul{list-style:none;display:flex;align-items:center;flex-wrap:nowrap;gap:24px;margin:0;padding:0}
.head-right{margin-left:auto;display:flex;align-items:center;gap:12px}
.hdr-search{display:flex;align-items:center;gap:8px;background:var(--surface-2);border:1px solid var(--line);padding:0 10px 0 12px;border-radius:999px;color:var(--ink-faint);font-size:.86rem;min-width:220px;transition:border-color .15s,box-shadow .15s}.hdr-search:focus-within{border-color:var(--teal);box-shadow:0 0 0 3px var(--teal-wash)}.hdr-search svg{flex:0 0 auto}.hdr-search input{flex:1;min-width:0;border:0;background:transparent;outline:none;color:var(--ink);font:inherit;font-size:.86rem;padding:9px 2px}.hdr-search input::placeholder{color:var(--ink-faint)}
.btn{display:inline-flex;align-items:center;gap:8px;font-weight:700;font-size:.9rem;cursor:pointer;border-radius:999px;padding:10px 18px;border:1px solid transparent;transition:transform .12s ease,background .15s,box-shadow .15s}
.btn-primary{background:var(--teal);color:#fff}
.btn-primary:hover{background:var(--teal-bright);transform:translateY(-1px);box-shadow:0 10px 20px -10px var(--teal)}

.ticker{background:linear-gradient(var(--surface-2),var(--surface));border-bottom:1px solid var(--line);overflow:hidden;position:relative;-webkit-mask-image:linear-gradient(90deg,transparent,#000 8%,#000 92%,transparent);mask-image:linear-gradient(90deg,transparent,#000 8%,#000 92%,transparent)}
.ticker-track{display:flex;gap:0;width:max-content;animation:scrollx 34s linear infinite}
.ticker:hover .ticker-track{animation-play-state:paused}
.tk{display:inline-flex;align-items:center;gap:10px;padding:13px 34px;white-space:nowrap;font-size:.84rem;color:var(--ink-soft);border-right:1px solid var(--line)}
.tk b{color:var(--ink);font-weight:700}
.tk svg{width:18px;height:18px;color:var(--teal);flex:none}
@keyframes scrollx{to{transform:translateX(-50%)}}

.hero{padding:48px 0 14px;position:relative;isolation:isolate}
.aurora{position:absolute;inset:-10% -10% auto -10%;height:520px;z-index:-1;filter:blur(60px);opacity:.5;pointer-events:none}
.aurora span{position:absolute;border-radius:50%;mix-blend-mode:multiply}
.aurora .a1{width:420px;height:420px;left:2%;top:-40px;background:radial-gradient(circle,#7fc3c0,transparent 70%);animation:drift 18s ease-in-out infinite}
.aurora .a2{width:360px;height:360px;right:8%;top:10px;background:radial-gradient(circle,#f0d29a,transparent 70%);animation:drift 22s ease-in-out infinite reverse}
.aurora .a3{width:300px;height:300px;left:40%;top:80px;background:radial-gradient(circle,#a6dcc9,transparent 70%);animation:drift 26s ease-in-out infinite}
:root[data-theme="dark"] .aurora span{mix-blend-mode:screen}
:root[data-theme="dark"] .aurora{opacity:.28}

@keyframes drift{0%,100%{transform:translate(0,0) scale(1)}33%{transform:translate(30px,20px) scale(1.08)}66%{transform:translate(-20px,10px) scale(.96)}}

.hero-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;margin-bottom:22px}
.hero-head p{margin:6px 0 0;color:var(--ink-soft);max-width:52ch}
.hero-head h2{font-size:1.75rem}
.picks{display:grid;grid-template-columns:1.55fr 1fr;gap:26px}
.tiltwrap{perspective:1000px}
.feature{background:var(--surface);border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;transform-style:preserve-3d;transition:box-shadow .2s,transform .2s cubic-bezier(.2,.7,.3,1)}
.feature:hover{box-shadow:var(--shadow-lift)}
.feature .media{position:relative;aspect-ratio:16/9;overflow:hidden}
.feature .media .tile,.feature .media img{transition:transform .4s ease;width:100%;height:100%;object-fit:cover}
.feature:hover .media .tile,.feature:hover .media img{transform:scale(1.04)}
.feature .body{padding:24px 26px 26px;transform:translateZ(30px)}
.cat-tag{display:inline-flex;align-items:center;gap:6px;font-size:.7rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--teal);background:var(--teal-wash);padding:5px 11px;border-radius:999px}
.feature h3{font-size:1.9rem;margin:14px 0 10px}
.feature .body p{margin:0;color:var(--ink-soft)}
.feature .meta{display:flex;align-items:center;gap:16px;margin-top:18px;flex-wrap:wrap}
.byline{font-size:.82rem;color:var(--ink-faint)}.byline b{color:var(--ink-soft);font-weight:600}

.verdict{position:absolute;right:18px;bottom:18px;display:flex;align-items:center;gap:11px;background:color-mix(in srgb,var(--teal-deep) 84%,transparent);color:#fff;backdrop-filter:blur(4px);padding:11px 16px 11px 13px;border-radius:16px;transform:translateZ(55px);box-shadow:0 18px 30px -12px rgba(0,0,0,.5)}
.verdict .score{font-family:var(--serif);font-weight:700;font-size:1.7rem;line-height:1;font-variant-numeric:tabular-nums;color:#fff;text-shadow:1px 1px 0 #08201f,2px 2px 0 #08201f,3px 3px 0 #08201f,4px 4px 8px rgba(0,0,0,.5)}
.verdict .lab{font-size:.6rem;letter-spacing:.14em;text-transform:uppercase;opacity:.85;line-height:1.35}

.side{display:flex;flex-direction:column;gap:16px}
.pick{display:grid;grid-template-columns:104px 1fr;gap:15px;background:var(--surface);border:1px solid var(--line);border-radius:14px;overflow:hidden;box-shadow:var(--shadow);transition:transform .16s ease,box-shadow .16s ease}
.pick:hover{transform:translateY(-3px);box-shadow:var(--shadow-lift)}
.pick .media{aspect-ratio:1;overflow:hidden}
.pick .body{padding:13px 14px 13px 0;display:flex;flex-direction:column;gap:7px}
.pick h4{font-family:var(--sans);font-size:.98rem;font-weight:700;margin:0;line-height:1.25}
.pick .cat-tag{font-size:.62rem;padding:3px 8px;align-self:flex-start}

.rate{display:inline-flex;align-items:center;gap:7px;font-size:.82rem;color:var(--ink-soft);font-weight:600}
.stars{display:inline-block;font-size:.9rem;line-height:1;position:relative;color:var(--line-strong)}
.stars::before{content:"\2605\2605\2605\2605\2605"}
.stars i{position:absolute;left:0;top:0;width:0;overflow:hidden;color:var(--star);white-space:nowrap;transition:width 1s cubic-bezier(.2,.7,.3,1)}
.stars i::before{content:"\2605\2605\2605\2605\2605"}
.num{font-variant-numeric:tabular-nums;color:var(--ink);font-weight:700}

.tile{width:100%;height:100%;position:relative;display:grid;place-items:center;background:linear-gradient(150deg,var(--t1,#2a7d80),var(--t2,#123033))}
.tile svg{width:42%;height:42%;opacity:.92;filter:drop-shadow(0 10px 14px rgba(0,0,0,.25))}
.tile.small svg{width:52%;height:52%}
.tile .wm{position:absolute;left:12px;bottom:10px;font-size:.6rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(255,255,255,.85)}
.tile .float{animation:float 6s ease-in-out infinite}
@keyframes float{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}

.trending{padding:26px 0 6px}
.trend-card{background:var(--surface);border:1px solid var(--line);border-radius:16px;box-shadow:var(--shadow);padding:20px 24px;display:grid;grid-template-columns:auto 1fr;gap:26px;align-items:center}
.trend-title{display:flex;align-items:center;gap:9px;font-family:var(--serif);font-weight:700;font-size:1.1rem;white-space:nowrap}
.trend-title svg{width:20px;height:20px;color:var(--teal)}
.trend-list{display:grid;grid-template-columns:repeat(5,1fr);gap:22px;min-width:0}
.trend-item{display:flex;gap:11px;align-items:flex-start;min-width:0}
.trend-item .rank{font-family:var(--serif);font-weight:700;font-size:1.5rem;color:var(--teal-bright);line-height:1;font-variant-numeric:tabular-nums}
.trend-item .tx{min-width:0}
.trend-item .k{display:block;font-size:.62rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--teal);margin-bottom:3px}
.trend-item a{font-size:.84rem;font-weight:600;color:var(--ink);line-height:1.3;display:block}
.trend-item a:hover{color:var(--teal)}

.cats{padding:30px 0 8px}
.cats-inner{display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.cats .label{font-size:.72rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--ink-faint);margin-right:4px}
.pill{font-size:.88rem;font-weight:600;color:var(--ink);background:var(--surface-2);border:1px solid var(--line);padding:9px 16px;border-radius:999px;transition:.16s}
.pill:hover{background:var(--teal);color:#fff;border-color:var(--teal);transform:translateY(-2px)}

.sec{padding:40px 0}
.sec-head{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-bottom:22px;padding-bottom:14px;border-bottom:1px solid var(--line)}
.sec-head h2{font-size:1.5rem}.sec-head .eyebrow{display:block;margin-bottom:6px}
.link-all{font-size:.86rem;font-weight:700;color:var(--teal);white-space:nowrap;display:inline-flex;gap:6px;align-items:center;transition:gap .15s}
.link-all:hover{gap:11px}
.grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:16px;overflow:hidden;box-shadow:var(--shadow);display:flex;flex-direction:column;transform-style:preserve-3d;transition:transform .2s cubic-bezier(.2,.7,.3,1),box-shadow .2s}
.card:hover{box-shadow:var(--shadow-lift)}
.card .media{aspect-ratio:3/2;position:relative;overflow:hidden}
.card .media .tile,.card .media img{transition:transform .4s ease;width:100%;height:100%;object-fit:cover}
.card:hover .media .tile,.card:hover .media img{transform:scale(1.05)}
.card .body{padding:16px 18px 18px;display:flex;flex-direction:column;gap:10px;flex:1;transform:translateZ(24px)}
.card h3{font-family:var(--sans);font-size:1.08rem;font-weight:700;line-height:1.3}
.card .body p{margin:0;font-size:.9rem;color:var(--ink-soft);flex:1}
.card .foot{display:flex;align-items:center;justify-content:space-between;margin-top:2px}
.card .cat-tag{align-self:flex-start}

.videos{background:var(--teal-deep);color:#e8f0fb;padding:46px 0}
.videos .eyebrow{color:var(--teal-bright)}
.videos .sec-head{border-color:rgba(255,255,255,.14)}
.videos h2{color:#fff}.videos .link-all{color:var(--teal-bright)}
.vgrid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.vid{border-radius:14px;overflow:hidden;background:#0a2224;border:1px solid rgba(255,255,255,.08);transition:transform .16s}
.vid:hover{transform:translateY(-4px)}
.vid .media{aspect-ratio:16/10;position:relative}
.vid .play{position:absolute;inset:0;display:grid;place-items:center}
.vid .play span{width:50px;height:50px;border-radius:50%;background:rgba(255,255,255,.94);display:grid;place-items:center;transition:transform .15s;box-shadow:0 8px 20px rgba(0,0,0,.35)}
.vid:hover .play span{transform:scale(1.12)}
.vid .play svg{width:18px;height:18px;margin-left:3px;fill:var(--teal-deep)}
.vid .cap{padding:12px 14px;font-size:.9rem;font-weight:600;color:#dcebea}
.vid .dur{font-size:.72rem;color:#8fb3b2;margin-top:4px;font-variant-numeric:tabular-nums}

.news{padding:52px 0}
.news-card{position:relative;overflow:hidden;background:linear-gradient(135deg,var(--teal),var(--teal-deep));border-radius:22px;padding:44px;display:grid;grid-template-columns:1.2fr 1fr;gap:32px;align-items:center;color:#eaf6f5}
.news-card::before{content:"";position:absolute;top:-60%;left:-20%;width:60%;height:220%;background:linear-gradient(90deg,transparent,rgba(255,255,255,.14),transparent);transform:rotate(18deg);animation:sheen 7s ease-in-out infinite}
@keyframes sheen{0%,100%{left:-30%}50%{left:120%}}
.news-card h2{color:#fff;font-size:1.7rem}
.news-card p{margin:10px 0 0;color:#cfe6e4;max-width:44ch}
.news form{display:flex;gap:10px;flex-wrap:wrap;position:relative;z-index:1}
.news input{flex:1;min-width:200px;padding:13px 16px;border-radius:999px;border:1px solid rgba(255,255,255,.3);background:rgba(255,255,255,.12);color:#fff;font-size:.92rem}
.news input::placeholder{color:#bcdedb}
.news .btn-primary{background:#fff;color:var(--teal-deep)}
.news .btn-primary:hover{background:var(--amber-soft)}
.news .fine{font-size:.74rem;color:#a9d0cd;margin-top:12px;position:relative;z-index:1}

footer.site{background:var(--teal-wash);color:var(--ink)}
.foot-top{padding:48px 0 36px;display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr;gap:30px}
.foot-brand .name{font-family:var(--serif);font-weight:700;font-size:1.4rem;color:var(--teal)}
.foot-brand .name b{color:var(--amber);font-style:normal}
.foot-brand p{font-size:.86rem;color:var(--ink-soft);margin:12px 0 16px;max-width:34ch}
.social{display:flex;gap:10px}
.social a{width:36px;height:36px;border-radius:50%;display:grid;place-items:center;background:var(--surface);border:1px solid var(--line);color:var(--teal);transition:.15s}
.social a:hover{background:var(--teal);color:#fff;border-color:var(--teal);transform:translateY(-2px)}
.social svg{width:16px;height:16px}
.fcol h5{font-size:.74rem;letter-spacing:.12em;text-transform:uppercase;color:var(--teal);margin:0 0 14px;font-family:var(--sans);font-weight:700}
.fcol ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:9px}
.fcol a{font-size:.9rem;color:var(--ink-soft)}.fcol a:hover{color:var(--teal)}
.disc{border-top:1px solid var(--line-strong);padding:20px 0;font-size:.78rem;color:var(--ink-faint);line-height:1.55}
.foot-bottom{background:var(--teal-deep);color:#bcd6d4;font-size:.8rem}
.foot-bottom .wrap{display:flex;align-items:center;justify-content:space-between;gap:14px;height:52px;flex-wrap:wrap}
.foot-bottom a{color:#bcd6d4}.foot-bottom a:hover{color:#fff}
.foot-bottom .fl{display:flex;gap:18px;flex-wrap:wrap}

/* single post / archive */
.article{padding:40px 0}
.article .lead{max-width:760px;margin:0 auto}
.article h1{font-size:2.3rem;margin:10px 0 14px}
.article .entry{max-width:760px;margin:24px auto 0;font-size:1.06rem;line-height:1.75;color:var(--ink)}
.article .entry p{margin:0 0 1.2em}
.article .entry h2{font-size:1.6rem;margin:1.6em 0 .5em}
.article .entry h3{font-size:1.25rem;margin:1.4em 0 .5em}
.article .entry img{border-radius:12px}
.article .hero-img{max-width:900px;margin:22px auto 0;border-radius:16px;overflow:hidden;aspect-ratio:16/8}
.article .hero-img .tile,.article .hero-img img{width:100%;height:100%;object-fit:cover}
.page-head{padding:40px 0 8px}
.page-head h1{font-size:2rem}
.page-head p{color:var(--ink-soft);margin:8px 0 0}

/* ---- affiliate CTA buttons (core button blocks) ---- */
.entry .wp-block-buttons{display:flex;justify-content:center;gap:12px;margin:28px 0;flex-wrap:wrap}
.entry .wp-block-button__link{background:var(--teal);color:#fff;font-weight:700;border-radius:999px;padding:14px 32px;font-size:1rem;box-shadow:0 12px 24px -12px var(--teal);transition:transform .15s,background .15s}
.entry .wp-block-button__link:hover{background:var(--teal-bright);transform:translateY(-2px)}
.entry .wn-buy .wp-block-button__link{background:var(--amber);box-shadow:0 12px 24px -12px var(--amber)}
.entry .wn-buy .wp-block-button__link:hover{background:#d98a2b}

/* ---- in-content images ---- */
.entry figure{margin:26px 0}
.entry figure img,.entry > img{border-radius:14px;display:block;margin:0 auto;box-shadow:var(--shadow);width:100%;max-width:640px;height:auto;object-fit:cover}
.entry figure figcaption{text-align:center;font-size:.82rem;color:var(--ink-faint);margin-top:8px}
.entry ul,.entry ol{padding-left:1.3em}.entry li{margin:.35em 0}
.entry blockquote{border-left:3px solid var(--teal);background:var(--surface-2);margin:1.4em 0;padding:14px 20px;border-radius:0 10px 10px 0}
.entry blockquote p{margin:0}

/* ---- video card thumbnails + lightbox ---- */
.vid{cursor:pointer}
.vid .media img.thumb{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.wn-vmodal{position:fixed;inset:0;z-index:200;display:none;place-items:center;background:rgba(6,20,20,.82);backdrop-filter:blur(4px);padding:24px}
.wn-vmodal.open{display:grid}
.wn-vmodal .box{position:relative;width:min(1040px,94vw);aspect-ratio:16/9;background:#000;border-radius:14px;overflow:hidden;box-shadow:0 30px 80px rgba(0,0,0,.6)}
.wn-vmodal .box .frame{position:absolute;inset:0}
.wn-vmodal iframe{position:absolute;inset:0;width:100%;height:100%;border:0;display:block}
.wn-vmodal .x{position:absolute;top:-42px;right:0;width:36px;height:36px;border-radius:50%;background:#fff;color:#123;border:0;font-size:20px;line-height:1;cursor:pointer;display:grid;place-items:center}

/* ---- review rating box ---- */
.entry .wn-ratebox{display:flex;gap:22px;align-items:center;background:var(--surface-2);border:1px solid var(--line);border-radius:16px;padding:20px 24px;margin:26px 0}
.entry .wn-ratebox .score{font-family:var(--serif);font-weight:700;font-size:2.6rem;line-height:1;color:var(--teal);font-variant-numeric:tabular-nums}
.entry .wn-ratebox .score span{font-size:1.1rem;color:var(--ink-faint)}
.entry .wn-ratebox .specs b{display:block;font-size:.72rem;letter-spacing:.12em;text-transform:uppercase;color:var(--teal);margin-bottom:8px;font-family:var(--sans)}
.entry .wn-ratebox .specs ul{margin:0;padding:0;list-style:none;display:grid;gap:4px}
.entry .wn-ratebox .specs li{font-size:.9rem;color:var(--ink-soft)}
.entry .wn-ratebox .specs li b{display:inline;text-transform:none;letter-spacing:0;color:var(--ink);font-size:.9rem;margin:0}

/* ---- comparison tables ---- */
.entry .wp-block-table{overflow-x:auto;margin:26px 0}
.entry .wp-block-table table{border-collapse:collapse;width:100%;font-size:.9rem;min-width:560px}
.entry .wp-block-table th,.entry .wp-block-table td{border:1px solid var(--line);padding:10px 12px;text-align:left;vertical-align:top}
.entry .wp-block-table thead th{background:var(--teal);color:#fff;font-family:var(--sans);font-weight:700;font-size:.78rem;letter-spacing:.03em}
.entry .wp-block-table tbody tr:nth-child(even){background:var(--surface-2)}

/* ---- quick-look pick cards (comparison article) ---- */
.entry .wn-pick{display:grid;grid-template-columns:120px 1fr;gap:18px;align-items:start;background:var(--surface);border:1px solid var(--line);border-radius:16px;padding:18px;margin:22px 0;box-shadow:var(--shadow)}
.entry .wn-pick img{width:100%;border-radius:12px;margin:0;box-shadow:none;aspect-ratio:1;object-fit:cover}
.entry .wn-pick .pk-body h3{margin:0 0 4px;font-family:var(--sans);font-size:1.15rem}
.entry .wn-pick .pk-tag{font-size:.68rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--teal)}
.entry .wn-pick .pk-rate{color:var(--star);font-weight:700;font-size:.9rem;margin:2px 0 8px}
.entry .wn-pick .pk-body p{margin:.4em 0;font-size:.94rem}
.entry .wn-pick .wn-cta-inline{display:inline-block;margin-top:12px;background:var(--teal);color:#fff;font-weight:700;font-size:.88rem;padding:9px 24px;border-radius:999px;transition:transform .15s,background .15s;box-shadow:0 10px 20px -12px var(--teal)}
.entry .wn-pick .wn-cta-inline:hover{background:var(--teal-bright);transform:translateY(-1px)}
@media (max-width:560px){.entry .wn-pick{grid-template-columns:1fr}}

/* ---- videos page ---- */
.vpage{padding:8px 0 40px}
.vpage .vgrid{grid-template-columns:repeat(3,1fr)}
@media (max-width:900px){.vpage .vgrid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:560px){.vpage .vgrid{grid-template-columns:1fr}}
.vpage .vid{background:var(--surface);border:1px solid var(--line)}
.vpage .vid .cap{color:var(--ink)}
.vpage .vid .dur{color:var(--ink-faint)}

@media (prefers-reduced-motion:reduce){
  *{transition:none!important;animation:none!important;scroll-behavior:auto!important}
  .reveal{opacity:1!important;transform:none!important}
  .stars i{width:var(--fw,90%)!important}
}
@media (max-width:960px){.trend-list{grid-template-columns:repeat(3,1fr)}.trend-item:nth-child(4),.trend-item:nth-child(5){display:none}}
@media (max-width:900px){
  .picks{grid-template-columns:1fr}.grid{grid-template-columns:repeat(2,1fr)}.vgrid{grid-template-columns:repeat(2,1fr)}
  .news-card{grid-template-columns:1fr;padding:32px}.foot-top{grid-template-columns:1fr 1fr}
  .navbar,.hdr-search{display:none}.feature h3{font-size:1.5rem}.trend-card{grid-template-columns:1fr;gap:16px}
}
@media (max-width:560px){
  .grid,.vgrid,.foot-top{grid-template-columns:1fr}.util .links{display:none}
  .hero-head{flex-direction:column;align-items:flex-start}.trend-list{grid-template-columns:1fr}.trend-item:nth-child(n+3){display:none}
}

/* Theme toggle button */
.theme-toggle{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:999px;border:1px solid var(--line);background:var(--surface-2);color:var(--ink-soft);cursor:pointer;transition:transform .12s ease,background .15s,color .15s,border-color .15s;padding:0;flex:0 0 auto}
.theme-toggle:hover{color:var(--teal);border-color:var(--teal);transform:translateY(-1px)}
.theme-toggle svg{width:18px;height:18px;display:block}
.theme-toggle .ic-sun{display:none}
:root[data-theme="dark"] .theme-toggle .ic-moon{display:none}
:root[data-theme="dark"] .theme-toggle .ic-sun{display:block}

/* Search results page form */
.page-search{display:flex;gap:10px;margin:16px 0 0;max-width:560px}.page-search input{flex:1;min-width:0;background:var(--surface);border:1px solid var(--line);border-radius:999px;padding:12px 18px;color:var(--ink);font:inherit;outline:none;transition:border-color .15s,box-shadow .15s}.page-search input:focus{border-color:var(--teal);box-shadow:0 0 0 3px var(--teal-wash)}.page-search .btn{flex:0 0 auto}

/* Keep sticky header below the WP admin bar for logged-in users */
@media screen and (min-width:783px){.admin-bar header.site{top:32px}}
@media screen and (max-width:782px){.admin-bar header.site{top:46px}}
/* KiraHealth logo */
.kh-logo{display:inline-flex;align-items:center;gap:12px;line-height:1}
.kh-mark{width:44px;height:44px;flex:0 0 auto;filter:drop-shadow(0 3px 8px rgba(31,95,176,.28))}
.kh-word{font-family:var(--serif);font-weight:700;font-size:2rem;letter-spacing:-.02em;white-space:nowrap}
.kh-word .k{color:var(--teal)}
.kh-word .h{color:var(--amber)}
footer.site .kh-mark{width:38px;height:38px}
footer.site .kh-word{font-size:1.6rem}
@media(max-width:600px){.kh-word{font-size:1.6rem}.kh-mark{width:38px;height:38px}}

/* ==================== KiraHealth modern-magazine redesign (2026-07) ==================== */
:root{
  --bg:#f5f8fd;            /* brighter, cleaner blue-white */
  --surface-2:#eef3fb;
  --khrad:20px;
}
:root[data-theme="light"]{ --bg:#f5f8fd; --surface-2:#eef3fb; }
:root[data-theme="dark"]{ --bg:#0c1522; --surface:#141f30; --surface-2:#1a2740; }
body{font-size:16.5px;line-height:1.66}

/* Headings: modern bold sans (departs from Wellnouras serif). Logo keeps serif as the brand mark. */
h1,h2,h3,h4,.sec-head h2,h2.ph,.feature .body h3,.card .body h3,.card .body h4,.pick .body h4{
  font-family:system-ui,-apple-system,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  font-weight:800;letter-spacing:-.025em;
}
h2.ph,.sec-head h2{font-size:2.05rem;line-height:1.1}
.page-head h1{font-size:2.4rem;letter-spacing:-.03em}
.eyebrow{font-weight:800;letter-spacing:.16em;font-size:.7rem}

/* Breathing room */
.sec{padding:60px 0}
.grid{gap:30px}
.sec-head{margin-bottom:30px}

/* Flatten the 3D tilt; make cards clean, roomy, soft, with a gentle hover lift + image zoom */
.card,.pick,.feature{transform:none!important;transform-style:flat!important}
.card{border-radius:var(--khrad);border:1px solid var(--line);box-shadow:0 1px 2px rgba(20,45,90,.05),0 22px 42px -30px rgba(20,45,90,.24);transition:box-shadow .22s ease,border-color .22s ease}
.card:hover{box-shadow:0 12px 24px -10px rgba(31,95,176,.18),0 36px 56px -34px rgba(20,45,90,.55);border-color:var(--line-strong)}
.card .body{padding:20px 22px 22px;gap:11px;transform:none!important}
.card .media{overflow:hidden}
.card .media img{transition:transform .55s cubic-bezier(.2,.7,.3,1)}
.card:hover .media img{transform:scale(1.045)}

/* Hero feature card */
.feature{border-radius:24px}
.feature .media{overflow:hidden}
.feature .body{transform:none!important}

/* Buttons: rounder, bolder */
.btn{border-radius:12px;font-weight:750}
.btn-primary:hover{transform:translateY(-1px)}
.wp-block-button__link{border-radius:12px}

/* Review rating/spec box: modern gradient card */
.wn-ratebox{border-radius:20px;background:linear-gradient(135deg,var(--teal-wash),var(--surface));border:1px solid var(--line-strong);box-shadow:0 14px 30px -26px rgba(31,95,176,.4)}

/* Pick cards (comparison) softer */
.wn-pick{border-radius:18px}

/* Category pills: pill-modern */
.pill,.cats .pill{border-radius:999px}

/* Slightly larger, cleaner header wordmark spacing already handled by .kh-logo */

/* ===== Detailed review scorecard (SEO enhanced reviews) ===== */
.kh-scorecard{background:var(--surface);border:1px solid var(--line-strong);border-radius:20px;padding:22px 26px 24px;margin:28px 0;box-shadow:0 14px 34px -28px rgba(31,95,176,.4)}
.kh-sc-head{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-bottom:14px;margin-bottom:6px;border-bottom:1px solid var(--line)}
.kh-sc-head .t{font-family:system-ui,-apple-system,"Segoe UI",sans-serif;font-weight:800;letter-spacing:-.01em;font-size:1.05rem;color:var(--ink)}
.kh-sc-overall{display:inline-flex;align-items:baseline;gap:2px;background:linear-gradient(135deg,var(--teal),var(--amber));color:#fff;font-weight:800;font-size:1.5rem;padding:6px 14px;border-radius:12px;font-variant-numeric:tabular-nums;line-height:1}
.kh-sc-overall i{font-style:normal;font-size:.8rem;opacity:.85;font-weight:700}
.kh-sc-row{display:grid;grid-template-columns:minmax(120px,1.1fr) 2fr auto;gap:14px;align-items:center;padding:11px 0;border-bottom:1px dashed var(--line)}
.kh-sc-row:last-child{border-bottom:0}
.kh-sc-lbl{font-weight:650;color:var(--ink);font-size:.94rem}
.kh-sc-bar{height:9px;background:var(--surface-2);border-radius:5px;overflow:hidden}
.kh-sc-bar i{display:block;height:100%;background:linear-gradient(90deg,var(--teal),var(--teal-bright,var(--amber)));border-radius:5px}
.kh-sc-num{font-weight:800;font-variant-numeric:tabular-nums;color:var(--teal);min-width:34px;text-align:right}
@media(max-width:560px){.kh-sc-row{grid-template-columns:1fr auto;gap:6px}.kh-sc-bar{grid-column:1/-1;order:3}}
/* who-for / who-skip callouts */
.kh-fit{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:22px 0}
@media(max-width:640px){.kh-fit{grid-template-columns:1fr}}
.kh-fit .box{border-radius:16px;padding:16px 18px;border:1px solid var(--line)}
.kh-fit .yes{background:color-mix(in srgb,var(--teal) 8%,var(--surface));border-color:color-mix(in srgb,var(--teal) 30%,var(--line))}
.kh-fit .no{background:var(--surface-2)}
.kh-fit h5{margin:0 0 8px;font-size:.8rem;letter-spacing:.06em;text-transform:uppercase;font-weight:800}
.kh-fit .yes h5{color:var(--teal)}.kh-fit .no h5{color:var(--ink-faint)}
.kh-fit ul{margin:0;padding-left:18px}.kh-fit li{margin:4px 0;font-size:.92rem;color:var(--ink-soft)}

/* ==================== KiraHealth DTC WARM / FRIENDLY redesign (2026-07-17, WN 1.3.0) ==================== */
/* Direction C: warm off-white ground, rounded soft cards, friendly rounded Poppins, pill buttons,
   centered hero, green pill chips. Brand blue+green kept as accents. Overrides base+magazine layers. */
:root{
  --friend:'Poppins',system-ui,-apple-system,'Segoe UI',sans-serif;
  --body:'Inter',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --khrad:22px;
  --bg:#f7f4ef;--surface:#ffffff;--surface-2:#f2ede3;
  --ink:#2a2118;--ink-soft:#6b6154;--ink-faint:#9a8f7f;--line:#ece4d7;--line-strong:#ddd2c0;
}
:root[data-theme="light"]{
  --bg:#f7f4ef;--surface:#ffffff;--surface-2:#f2ede3;
  --ink:#2a2118;--ink-soft:#6b6154;--ink-faint:#9a8f7f;--line:#ece4d7;--line-strong:#ddd2c0;
  --teal-wash:#eaf3ff;
}
:root[data-theme="dark"]{
  --bg:#1a1712;--surface:#241f18;--surface-2:#2c261d;
  --ink:#f3eee5;--ink-soft:#c6bbaa;--ink-faint:#9a8f7f;--line:#332c22;--line-strong:#463b2c;
}

/* Body: warm ground, no data grid, Inter */
body{background-image:none!important;background-color:var(--bg);font-family:var(--body);font-size:16.5px;line-height:1.66;letter-spacing:0}

/* Friendly rounded Poppins headings */
h1,h2,h3,h4,.sec-head h2,h2.ph,.feature .body h3,.card .body h3,.card .body h4,.pick .body h4,.hero-head h2,.page-head h1,.news-card h2,.entry h2,.entry h3,.kh-sc-head .t{
  font-family:var(--friend);font-weight:700;letter-spacing:-.02em;
}
.page-head h1{font-size:2.3rem}

/* Eyebrow → friendly green pill */
.eyebrow{font-family:var(--friend);font-weight:700;letter-spacing:.02em;font-size:.72rem;text-transform:uppercase;color:#1f8a4c;background:#e8f7ee;display:inline-block;padding:6px 14px;border-radius:999px}
.eyebrow::before{content:none}

/* Header: warm, friendly, pill controls */
header.site{background:color-mix(in srgb,var(--surface) 94%,transparent);border-bottom:1px solid var(--line)}
.head-top{height:72px;gap:20px}
.kh-word{font-family:var(--friend);font-weight:800;font-size:1.6rem;letter-spacing:-.02em}
.kh-mark{filter:drop-shadow(0 4px 10px rgba(31,95,176,.22))}
nav.main a{font-family:var(--friend);font-size:.86rem;font-weight:600}
nav.main a:hover,nav.main a.current-menu-item{color:var(--teal);border-color:var(--teal)}
.hdr-search{border-radius:999px}
.theme-toggle{border-radius:999px}

/* Ticker warm */
.ticker{background:var(--surface);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.tk{font-family:var(--body)}

/* Hero: centered & friendly */
.hero{padding:58px 0 22px}
.aurora{opacity:.3}
.hero-head{flex-direction:column;align-items:center;text-align:center;gap:14px}
.hero-head > div{max-width:700px}
.hero-head h2{font-size:2.55rem;line-height:1.08}
.hero-head p{font-size:1.06rem;color:var(--ink-soft);margin-top:10px}
.hero-head .link-all{display:none}

/* Cards: soft rounded, warm shadow, lift */
.card,.pick,.feature{transform:none!important}
.card{border-radius:var(--khrad);border:1px solid var(--line);box-shadow:0 14px 34px -22px rgba(120,90,40,.28);transition:transform .2s ease,box-shadow .2s ease,border-color .2s ease}
.card::after{content:none!important}
.card:hover{transform:translateY(-4px);box-shadow:0 22px 46px -22px rgba(120,90,40,.42);border-color:var(--line-strong)}
.card .body{padding:18px 20px 20px;gap:10px}
.card .body h3{font-family:var(--friend);font-size:1.05rem;letter-spacing:-.01em}
.card:hover .media img{transform:scale(1.045)}
.feature{border-radius:26px;border:1px solid var(--line)}

/* Category chip → soft green pill */
.cat-tag,.card .cat-tag,.pill{font-family:var(--friend);font-weight:700;letter-spacing:0;text-transform:none;font-size:.72rem;border-radius:999px;border:0;color:#1f8a4c;background:#e8f7ee;padding:5px 13px}

/* Buttons: big friendly pills, gradient primary */
.btn{border-radius:999px;font-family:var(--friend);font-weight:700;padding:12px 24px}
.btn-primary{background:linear-gradient(120deg,var(--teal),var(--amber));color:#fff}
.btn-primary:hover{transform:translateY(-2px);box-shadow:0 16px 30px -14px rgba(31,95,176,.5)}
.wp-block-button__link{border-radius:999px;font-family:var(--friend);font-weight:700}
.entry .wn-buy .wp-block-button__link,.entry .wp-block-button__link{background:linear-gradient(120deg,var(--teal),var(--amber));color:#fff}

/* Rating box → soft rounded warm card */
.entry .wn-ratebox{border-radius:22px;background:var(--surface);border:1px solid var(--line);box-shadow:0 16px 36px -24px rgba(120,90,40,.32);padding:22px 26px}
.entry .wn-ratebox::before{content:none}
.entry .wn-ratebox .score{font-family:var(--friend);color:var(--teal)}
.entry .wn-ratebox .specs b{font-family:var(--friend)}

/* Scorecard → soft rounded, pill bars */
.kh-scorecard{border-radius:22px;border:1px solid var(--line);box-shadow:0 16px 36px -24px rgba(120,90,40,.32);background:var(--surface)}
.kh-sc-overall{border-radius:999px;background:linear-gradient(120deg,var(--teal),var(--amber));font-family:var(--friend)}
.kh-sc-bar{height:9px;background:var(--surface-2);border:0;border-radius:999px}
.kh-sc-bar i{background:linear-gradient(90deg,var(--teal),var(--amber));border-radius:999px}
.kh-sc-num{font-family:var(--friend);color:var(--teal)}
.kh-sc-lbl{font-family:var(--body);font-weight:600}

/* Fit box rounded + warm */
.kh-fit .box{border-radius:18px}
.kh-fit .yes{background:#eef8f2;border-color:#cdeeda}
.kh-fit h5{font-family:var(--friend)}

/* Section rhythm + footer wordmark */
.sec{padding:60px 0}
footer.site .kh-word{font-family:var(--friend)}

/* ==== FAILSAFE 2026-07-18: scroll-reveal (.reveal opacity:0 until JS adds .in) was leaving review BODY content invisible for real users. Force all reveal content visible. ==== */
.reveal{opacity:1 !important;transform:none !important;transition:none !important;}